Current Status
Not Enrolled
Enroll in this course to get access
Price
Closed
Get Started
This course is currently closed
Welcome and thank you for investing in the Certified Program Design Specialist course! The modules are set up in order with the test to get your certification at the end after you complete the material. Make sure you click on “Mark as Complete’ underneath the videos in order to have access to the next video Module. If you have any questions, please let us know. Enjoy!
– Coach Robert dos Remedios
Course Content
Module 1 – Introduction
You don't currently have access to this content
Module 2 – The Nuts and Bolts
You don't currently have access to this content
Module 3 – Components
You don't currently have access to this content
Module 4 – Essential Movements
You don't currently have access to this content
Module 5 – Program Design Manual and Exercise Library
You don't currently have access to this content
Module 5a – Warmup and Activation Exercises
You don't currently have access to this content
Module 5b – Dynamic Warm-up Exercises
You don't currently have access to this content
Module 5c – Mobility Exercises
You don't currently have access to this content
Module 5d – Prehab Exercises
You don't currently have access to this content
Module 5e – Explosive Exercises
You don't currently have access to this content
Module 5f – Knee Dominant Exercises
You don't currently have access to this content
Module 5g – Hip Dominant Exercises
You don't currently have access to this content
Module 5h – Core/Pillar Exercises
You don't currently have access to this content
Module 5i – Core Rotation Exercises
You don't currently have access to this content
Module 5j – Horizontal Push Exercises
You don't currently have access to this content
Module 5k – Horizontal Pull Exercises
You don't currently have access to this content
Module 5l – Vertical Push Exercises
You don't currently have access to this content
Module 5m – Vertical Pull Exercises
You don't currently have access to this content
Module 5n – Loaded Carry Exercises
You don't currently have access to this content
Module 5o – Sled Exercises
You don't currently have access to this content
