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Course Content
1 – CSAC Introduction
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2- Warm Up
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3 – Linear Acceleration
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4 – Lateral Acceleration
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5 – Linear Change of Direction
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6 – Lateral Change of Direction
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7 – Directional Step
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8 – Retreating Acceleration
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9 – Cutting
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10 – Jumping
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11 – Sprinting
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12 – Mistake Recovery
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13 – Presentation
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14 – Assessment
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15 – Primary Skills
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16 – Teaching
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17 – Speed Training Skills
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18 – Corrective Speed Strategies
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19 – Program Design
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20 – Sample Program
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