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Course Content
1 – CWPC Introduction
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2 – Assessment
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3 – Common Coaching Elements
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4 – Warm-up for Weightlifting
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5 – Squatting
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6 – The Squat Document
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7 – Snatch
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8 – The Snatch Document
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9 – Snatch Technical Breakdown
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10 – Clean
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11 – The Clean Document
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12 – Clean Technical Breakdown
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13 – Jerk
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14 – The Jerk Document
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15 – Jerk Technical Breakdown
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16 – Implementing Olympic Lifts Into Your Program
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17 – Correcting Common Mistakes
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18 – Physiology – Anatomy – Biomechanics
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19 – Error Corrections
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20 – Programming
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