National Sports Performance Association Uncategorized Certified Weightlifting Performance Coach

Certified Weightlifting Performance Coach

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

Course Content

1 – CWPC Introduction
2 – Assessment
3 – Common Coaching Elements
4 – Warm-up for Weightlifting
5 – Squatting
6 – The Squat Document
7 – Snatch
8 – The Snatch Document
9 – Snatch Technical Breakdown
10 – Clean
11 – The Clean Document
12 – Clean Technical Breakdown
13 – Jerk
14 – The Jerk Document
15 – Jerk Technical Breakdown
16 – Implementing Olympic Lifts Into Your Program
17 – Correcting Common Mistakes
18 – Physiology – Anatomy – Biomechanics
19 – Error Corrections
20 – Programming
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